Claire Sparrow

Leeds, United Kingdom

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2 posts
2 comments

Replied on I am about to move from Mind Body to ...

Sep 17 at 08:51 AM

haha yes the team transition is on my mind. I have had Mind Body since 2010 so this is huge for my team. It's what the other studios they work at use etc. I am so happy to hear you had a great experience and they were so involved in the set up, I'm aiming to shift by the end of the year ready for 2025!

Thank you cx

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Posted

Sep 16 at 01:13 PM

I am about to move from Mind Body to Mommence and I would love to know if anyone has done this, if there are any tips you would give me or things you wished you known before you switched? thank you
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Commented on Hi friends! Different ask here, but ...

Jun 25 at 02:57 PM

Hi there Brooke that is really my wheelhouse. Congratulations to your friend this is an amazing time for her! My bestselling book HOPE For Your Pelvic floor might be a good place to start and then I have post natal Pilates and Pelvic Floor first aid courses alongside my Whole Body Pelvic Health membership which includes physio therapist classes too. 

https://wholebodypelvichealth.co.uk/courses/ 

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Posted

Jun 20 at 03:49 AM

Captions advice. I went live yesterday & it reminded me I have no idea how to get captions up for my instagram live? I’m sure it’s super obvious I just can’t see how. alexa maybe for the social channel if there is one?
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