Melyssa | @melyssa_with_a_why

Orlando, FL, United States

Double board-certified lifestyle medicine coach | Size inclusive fitness specialist | Author, Healthy Living Doesn't Have to SUCK!

Jul 10 at 02:17 PM

I am a lifestyle medicine coach, size inclusive fitness specialist, and author of Healthy Living Doesn’t Have to SUCK! 😉You can find me on IG at Https://www.instagram.com/melyssa_with_a_why and also @healthylivingdoesnthavetosuck 💜

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Jul 04 at 09:16 AM

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Jul 04 at 09:15 AM

Gino Wickman!

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Jul 01 at 03:14 PM

I’m going to suggest another book: Free Time by Jenny Blake! Alexa C. | @alexagrowmybusiness it reinforces a lot of what you already teach us and offers some great tools and insights!!!

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Jul 01 at 03:11 PM

I got both the planner and the journal to go along with this book too because I really needed those tools to put in the work to heal my money stories!!! 💜 I started hosting a #MakingMoneyMondays power hour this week if anyone else would like to join, send me your email! It’s every Monday at 10:30am EST and we use the time to work on whatever money tasks we need to 💵

Jun 30 at 11:02 AM

Thanks for this recommendation, Mandee |@santoshapilates! I’m trying to find some low- to no-cost options for the time being but I will keep this on my radar for a longer term solution! 💜

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Jun 30 at 11:01 AM

Thanks for sharing these, Jocelyn! Yeah I’ve had soooo many people lately recommend I go get screened for undiagnosed ADHD, and until I do I’m trying to find ways to support my life and business so I don’t keep dropping the ball on things…! 🫣

I do have a paper calendar that I’ve always found helpful and fell out of the habit of using, so I think I’ll definitely whip that out again to use alongside my digital calendar!

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May 20 at 05:31 PM

Such a needed space that you are creating (and I don't even have tiny humans! 😆) Just followed you on IG!